No one can hurt you

One of the things that so many people struggle with when making big changes in their lives is the judgement they’re subjected to from other people. This is such a huge issue for so many people, and in fact, fear of judgement is one of the four biggest dream-killing fears out there.

So the first thing to remember in any kind of situation that involves more than person is that what you’re dealing with is a co-creation situation. The situation itself is being moulded by the energies of all the individuals involved. And there’s usually a power imbalance in these types of situations that dictates what happens, in the sense that whoever happens to be more strongly rooted in their vibration is the one who will dominate the situation.

For example, if you’re in a relatively high vibrational state (you’re feeling something positive, basically) and someone else is in a low vibrational state, one of three things will happen:

• you will help to bring them up to a higher vibe;
• they will bring you down to their lower vibe; or
• both vibes will be equally stable, and you’ll push away from each other like magnets.

In other words, if you’re more stable in your high-vibration, you’ll make the other person feel better. If the other person is more stable in their lower vibration then they will make you feel worse, and you’ll drop down to that lower vibe.

When you can take that step back and assess the situation in this way, it helps to restore your own power. Remember that, no matter what the circumstance happens to be, you are never a victim until you choose to see yourself as such.

So the element of choice comes into play here. Remember that there is a difference between reacting and responding to a situation. Reacting implies a blind, instant judgement from your reptilian brain that this situation is a threat — you either lash out or you run away, instinctively, without thinking. Responding to a situation, however, involves a more reasoned, thoughtful reply from the higher, more evolved levels of your brain

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